Thursday, November 24, 2011

How do you improve your reflexes and reaction time for boxing? and tkd?

I have a little experience with boxing(im learning) and 2 years Taekwon do. Im trying to move from foreign martial arts back to the basics, which is boxing. I plan on getting a heavy bag and a sway bag soon. But anyway yea got any tips/pointers?|||Sparring is how you improve your reflexes and reaction timing.|||join our boxing community. Where are you located.





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