BOXINg????????????

WHILE THROWING EACH KIND OF PUNCH DIFFERENT MUCLES WORK. WHAT WEBSITES WILL SHOW THE MUSCLES AND EXPLAIN THEM IN DETAIL. ALSO, THE VELOSITY OF A PUNCH TO MKE SOMEBODY GO BLINE, BREAK THEIR NOSE ETC... PPPPPPPPLLLLLLLLLLEASE SHOW WEBSITES!!!!!!!!!!!!|||go here i hope this helpes you out how-to-box.com